THE Rehab Library

Would you like access to over 1,000 video exercises for every single region of the human body? Gain full access to the Rehab Library, and lifetime access to updates for as long as you're subscribed!

My name is Nick Helton, and I'm a Physical Therapist.

I spent three years in graduate school working on my Master's in Physical Therapy, and 18 months after in a post professional doctoral program focused on musculoskeletal rehabilitation and orthopedics.

That's overly fancy speak for rehab of muscles, joints, and tendons.

I've created hundreds of individual videos on my Instagram (Dr.Nick.DPT). But the Rehab Library is taking what I do on social media to the next level.

The Library is indexed. You can sort through movements by individual goal, type of movement, body part, or symptom modifiers.

Why waste endless hours searching Google and social media for exercises to perform on your own?

Looking for a movement to help with your upper back stiffness?

Looking for ways to improve your shoulder range of motion?

Searching for new ideas to add to your exercise routine?

The Rehab Library is the culmination of thousands of hours of work behind a computer screen creating; years of work in grad school; and 8+ years of working with patients in a clinic setting.

And you get ALL that for $4.99 / month.